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Dec 17, 2021

This week I'm joined by author and trainer Lt. Col. Dave Grossman, who shared about the effects of violence in our society and the psychology of killing. This fascinating discussion makes for quite a heavy episode, but the information is so important. We dive into why we do certain things and how we can move, through...


Dec 10, 2021

Sean Conway is a Zimbabwean endurance adventurer, world record holder and author who became the first person to cycle, swim, and run the length of Great Britain. In 2016 he completed the world's longest triathlon, a 4,200 mile journey around the coast of Britain.

In this conversation, Sean paints vivid pictures of his...


Dec 3, 2021

This week, I sat down with The Real Life Wizard of Oz, Steve Sims. Steve is a remarkable man who creates unforgettable experiences for people. He shares a number of stories from his work, including one where he closed a museum in Florence, set up a dining table at the feet of the Michelangelo’s David and had...


Nov 26, 2021

From one of the greatest stories I've ever heard to life changing advice, there are some incredible pieces of wisdom in this weeks episode. This is a selection of some of the best moments from Spontaneous Moments of Conversation so far.

We’re only 19 episodes in, but already I’ve met so many new friends and had...


Nov 19, 2021

My guest this week is polar explorer and author Felicity Aston MBE. She was the first woman to ever ski alone across Antartica which secured her a place in the Guinness World Records. She was also awarded an MBE from the Queen of England!

Felicity's an incredible storyteller as you'll hear. We chat about that inner...